The Mat Martial Arts & Fitness
Welcome to The Mat Martial Arts & Fitness
Thank you for visiting our Member's page at The Mat Martial Arts. This page is primarily for booking classes, member content, and visiting our online shop.
For more detailed information on our programs please visit our main website at www.themataustin.com
Schedule
4 Tue
5 Wed
6 Thu
7 Fri
8 Sat
9 Sun
10
4
Monday
Kitties
Noah Sertuche BookKrav (All Levels)
Luke GallesKrav (All Levels)
Functional self-defense for Teens and Adults with any level of experience. Required equipment: Boxing Gloves, MMA Gloves, Shin Guards, Mouth Guard, Groin Protection.
Bags Blast
Luke GallesBags Blast
30 min circuit training on heavy bags, featuring conditioning and bodyweight strength training mixed in with striking for a full body workout. No experience necessary, self regulated as instructor guides and motivates.
BBC
Noah SertucheTigers
Miles Potter BookDragons
Jacob Ochoa 6/16 BookLions
1/16 BookMatFit
Alec RainsMatFit
30 min HIIT-style workout. Functional training using plyometrics, kettlebells, dumbbells, medicine balls and more to maximize cardiovascular endurance and muscular strength in minimal time. No experience necessary. Included with Off the Mat memberships. On the Mat allows 4x per month unless Boost is added.
Bags Blast
Miles PotterBags Blast
30 min circuit training on heavy bags, featuring conditioning and bodyweight strength training mixed in with striking for a full body workout. No experience necessary, self regulated as instructor guides and motivates.
Mitts
Alec RainsMitts
30 min working of striking with a partner on focus mitts to increase coordination, sequencings, timing and distance. Moderate experience recommended but not required. Open to Adults and Teens (with instructor recommendation).
Kickboxing
Alec RainsKickboxing
55 min of partner training to build coordination, sequencings, timing and distance through kickboxing and Muay Thai skills. Depending on weekly theme, classes will be broken into two segments of pad striking, light contact drills, or sparring. Moderate experience recommended but not required. Open to Adults and Teens (with instructor recommendation). Required equipment: Boxing Gloves, Shin Guards, Mouth Guard.
Krav I
Jacob OchoaKrav I
Functional self-defense for Teen and Adult students working towards earning their Foundations and Level 1 ranks in Defensive Options.
Grappling
Alec RainsGrappling
A class dedicated to specifically working on the ground in a grappling scenario. Pulling heavily from BJJ and wrestling, training is particularly programmed to create better awareness of space and energy in order to gain or regain control for more functional street application. Previous experience not necessary. Open to Teens and Adults. Required Equipment: Mouth Guard
5
Tuesday
Dragons
Jacob Ochoa 2/16 BookLions
Miles Potter BookBBC
Alec RainsDragons
Jacob OchoaBags Blast
Riser SertucheBags Blast
30 min circuit training on heavy bags, featuring conditioning and bodyweight strength training mixed in with striking for a full body workout. No experience necessary, self regulated as instructor guides and motivates.
Sparring
Alec RainsSparring
Partner-based training in striking with contact of varying levels depending on theme of the week. Open to Teens and Adults who have earned Foundations Level or higher. Required Equipment: Boxing Gloves, Shin Guards, Mouth Guard, Groin Protection. (Head Gear advised)
Krav I
Riser SertucheKrav I
Functional self-defense for Teen and Adult students working towards earning their Foundations and Level 1 ranks in Defensive Options.
Krav II
Alec RainsKrav II
Functional self-defense for Teen and Adult students working towards earning their Levels 2, 3, and 4 ranks in Defensive Options.
6
Wednesday
Krav (All Levels)
Luke GallesKrav (All Levels)
Functional self-defense for Teens and Adults with any level of experience. Required equipment: Boxing Gloves, MMA Gloves, Shin Guards, Mouth Guard, Groin Protection.
Bags Blast
Luke GallesBags Blast
30 min circuit training on heavy bags, featuring conditioning and bodyweight strength training mixed in with striking for a full body workout. No experience necessary, self regulated as instructor guides and motivates.
Dragons
Miles Potter BookTigers
Noah Sertuche BookDragons
Jacob Ochoa 6/16 BookLions
Noah Sertuche 1/16 BookMatFit
Alec RainsMatFit
30 min HIIT-style workout. Functional training using plyometrics, kettlebells, dumbbells, medicine balls and more to maximize cardiovascular endurance and muscular strength in minimal time. No experience necessary. Included with Off the Mat memberships. On the Mat allows 4x per month unless Boost is added.
MatFit
Alec RainsMatFit
30 min HIIT-style workout. Functional training using plyometrics, kettlebells, dumbbells, medicine balls and more to maximize cardiovascular endurance and muscular strength in minimal time. No experience necessary. Included with Off the Mat memberships. On the Mat allows 4x per month unless Boost is added.
Mitts
Jacob OchoaMitts
30 min working of striking with a partner on focus mitts to increase coordination, sequencings, timing and distance. Moderate experience recommended but not required. Open to Adults and Teens (with instructor recommendation).
Grappling
Alec RainsGrappling
A class dedicated to specifically working on the ground in a grappling scenario. Pulling heavily from BJJ and wrestling, training is particularly programmed to create better awareness of space and energy in order to gain or regain control for more functional street application. Previous experience not necessary. Open to Teens and Adults. Required Equipment: Mouth Guard
Krav (All Levels)
Ben DebellisKrav (All Levels)
Functional self-defense for Teens and Adults with any level of experience. Required equipment: Boxing Gloves, MMA Gloves, Shin Guards, Mouth Guard, Groin Protection.
7
Thursday
Dragons
Jacob Ochoa 2/16 BookLions
BookBBC
Jacob OchoaDragons
Noah Sertuche 1/16 BookMatFit
Miles PotterMatFit
30 min HIIT-style workout. Functional training using plyometrics, kettlebells, dumbbells, medicine balls and more to maximize cardiovascular endurance and muscular strength in minimal time. No experience necessary. Open to Teen and Adults. No previous experience necessary. Included with Off the Mat memberships. On the Mat allows 4x per month unless Boost is added.
Kickboxing
Riser SertucheKickboxing
55 min of partner training to build coordination, sequencings, timing and distance through kickboxing and Muay Thai skills. Depending on weekly theme, classes will be broken into two segments of pad striking, light contact drills, or sparring. Moderate experience recommended but not required. Open to Adults and Teens (with instructor recommendation). Required equipment: Boxing Gloves, Shin Guards, Mouth Guard.
Teen Krav
Jacob Ochoa BookKrav (All Levels)
Riser SertucheKrav (All Levels)
Functional self-defense for Teens and Adults with any level of experience. Required equipment: Boxing Gloves, MMA Gloves, Shin Guards, Mouth Guard, Groin Protection.
8
Friday
Krav (All Levels)
Luke GallesKrav (All Levels)
Functional self-defense for Teens and Adults with any level of experience. Required equipment: Boxing Gloves, MMA Gloves, Shin Guards, Mouth Guard, Groin Protection.
Bags Blast
Luke GallesBags Blast
30 min circuit training on heavy bags, featuring conditioning and bodyweight strength training mixed in with striking for a full body workout. No experience necessary, self regulated as instructor guides and motivates.
Lions
Noah Sertuche 1/16 BookTigers
Miles Potter 1/16 BookDragons (Purple+)
Jacob Ochoa 1/16 BookDragons (White-Blue)
Noah Sertuche 3/16 Book9
Saturday
Bags Blast
Alec RainsBags Blast
30 min circuit training on heavy bags, featuring conditioning and bodyweight strength training mixed in with striking for a full body workout. No experience necessary, self regulated as instructor guides and motivates.
Kitties
Noah Sertuche BookKrav (All Levels)
Alec RainsKrav (All Levels)
Functional self-defense for Teens and Adults with any level of experience. Required equipment: Boxing Gloves, MMA Gloves, Shin Guards, Mouth Guard, Groin Protection.
Tigers
Noah Sertuche BookGrappling
Alec RainsGrappling
A class dedicated to specifically working on the ground in a grappling scenario. Pulling heavily from BJJ and wrestling, training is particularly programmed to create better awareness of space and energy in order to gain or regain control for more functional street application. Previous experience not necessary. Open to Teens and Adults. Required Equipment: Mouth Guard
Lions
Noah Sertuche BookMatCon
Alec RainsMatCon
45 min of functional strength and conditioning through various weights and apparatuses including kettlebells, dumbbells, trx straps, battle ropes, medicine balls, and more. Open to Teen and Adults. No previous experience necessary. Included with all adult memberships.
BBC
Jacob OchoaDragons
Noah Sertuche 1/16 Book10
Sunday
Booking Confirmed
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.
