The Mat Martial Arts & Fitness
Welcome to The Mat Martial Arts & Fitness
Thank you for visiting our Member's page at The Mat Martial Arts. This page is primarily for booking classes, member content, and visiting our online shop.
For more detailed information on our programs please visit our main website at www.themataustin.com
Schedule
18 Tue
19 Wed
20 Thu
21 Fri
22 Sat
23 Sun
24
18
Monday
Mon 5:15p MatFit
Mon 5:15p MatFit
30 min HIIT-style workout. Functional training using plyometrics, kettlebells, dumbbells, medicine balls and more to maximize cardiovascular endurance and muscular strength in minimal time. No experience necessary. Included with Off the Mat memberships. On the Mat allows 4x per month unless Boost is added.
19
Tuesday
Tues 5:30p MatFit
Tues 5:30p MatFit
30 min HIIT-style workout. Functional training using plyometrics, kettlebells, dumbbells, medicine balls and more to maximize cardiovascular endurance and muscular strength in minimal time. No experience necessary. Included with Off the Mat memberships. On the Mat allows 4x per month unless Boost is added.
Tues 6:15p Kickboxing
Alec Rains 2/16 BookTues 7:15p Sparring
Alec Rains BookTues 7:30p Krav/D.O.
Alec RainsTues 7:30p Krav/D.O.
Functional self-defense for Teen and Adult students working towards earning their Foundations and Level 1 ranks in Defensive Options.
20
Wednesday
Wed 11:00a Krav /D.O.
Luke GallesWed 11:00a Krav /D.O.
Functional self-defense for Teens and Adults with any level of experience. Required equipment: Boxing Gloves, MMA Gloves, Shin Guards, Mouth Guard, Groin Protection.
Wed 12:05p Bags & Strikes
Luke GallesWed 12:05p Bags & Strikes
30 min circuit training on heavy bags, featuring conditioning and bodyweight strength training mixed in with striking for a full body workout. No experience necessary, self regulated as instructor guides and motivates.
Wed 5:15p MatFit
Wed 5:15p MatFit
30 min HIIT-style workout. Functional training using plyometrics, kettlebells, dumbbells, medicine balls and more to maximize cardiovascular endurance and muscular strength in minimal time. No experience necessary. Included with Off the Mat memberships. On the Mat allows 4x per month unless Boost is added.
Wed 645p BJJ (Skills & Technique)
Alejandro TolmosWed 645p BJJ (Skills & Technique)
Repetitions in jujitsu fundamental and technical instruction of specific skills. Perfect for any level looking to learn and/or hone their craft.
Wed 6:45p Krav/D.O.
Alec RainsWed 6:45p Krav/D.O.
Functional self-defense for Teens and Adults with any level of experience. Required equipment: Boxing Gloves, MMA Gloves, Shin Guards, Mouth Guard, Groin Protection.
Wed 7:45p BJJ (Drills & Sparring)
Alejandro TolmosWed 7:45p BJJ (Drills & Sparring)
Practical application of skills in a flow-based format. More sparring and continual flow with an expected higher intensity than a standard learning pace. Great for putting everything into practice or to top off your evening. Any level welcome.
21
Thursday
Thurs 5:30p MatFit
Thurs 5:30p MatFit
30 min HIIT-style workout. Functional training using plyometrics, kettlebells, dumbbells, medicine balls and more to maximize cardiovascular endurance and muscular strength in minimal time. No experience necessary. Included with Off the Mat memberships. On the Mat allows 4x per month unless Boost is added.
Thurs 6:15p Kickboxing
Alec Rains 1/16 BookThurs 7:15p Sparring
Alec Rains BookThurs 7:30p Krav/D.O.
Alec Rains, Ben DebellisThurs 7:30p Krav/D.O.
Functional self-defense for Teen and Adult students working towards earning their Foundations and Level 1 ranks in Defensive Options.
22
Friday
Fri 11:00a Krav/D.O.
Luke GallesFri 11:00a Krav/D.O.
Functional self-defense for Teens and Adults with any level of experience. Required equipment: Boxing Gloves, MMA Gloves, Shin Guards, Mouth Guard, Groin Protection.
12:05p Bags & Strikes
Luke Galles12:05p Bags & Strikes
30 min circuit training on heavy bags, featuring conditioning and bodyweight strength training mixed in with striking for a full body workout. No experience necessary, self regulated as instructor guides and motivates.
23
Saturday
Sat 9:30a Krav/D.O.
Alec RainsSat 9:30a Krav/D.O.
Functional self-defense for Teens and Adults with any level of experience. Required equipment: Boxing Gloves, MMA Gloves, Shin Guards, Mouth Guard, Groin Protection.
Sat 10:30a BJJ (Skills & Technique)
Alejandro TolmosSat 10:30a BJJ (Skills & Technique)
Repetitions in jujitsu fundamental and technical instruction of specific skills. Perfect for any level looking to learn and/or hone their craft.
Sat 11:30a MatFit
Sat 11:30a MatFit
45 min HIIT-style workout. Functional training using plyometrics, kettlebells, dumbbells, medicine balls and more to maximize cardiovascular endurance and muscular strength in minimal time. No experience necessary. Included with Off the Mat memberships. On the Mat allows 4x per month unless Boost is added.
24
Sunday
Booking Confirmed at The Mat Martial Arts
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.
